Powermuesli mit Kokosflocken und Zimt kotányi

Power Muesli with a Coconut and Cinnamon Topping

Name: Power Muesli with a Coconut and Cinnamon Topping
Total time: 20 min
Yield: 4 Portions
Ingredients: 100g Rolled oats; 1tbsp. Hazelnuts, ground; 1tbsp. Coconut flakes; 250ml Milk; 1tbsp. Honey; 1tbsp. Chia seeds; 1piece Apple; 1piece Banana; 100g Grapes; 1tsp. Cinnamon, Ground

15—20 Min

Cinnamon, Ground

Whether you have it for breakfast or a mid-morning snack, this power muesli gives you the energy you need to get your day off to a flying start! The muesli can also be packed up and taken into the office — the oats will soak up the liquid on the journey in to create a wonderful texture. You can also use soy milk instead of normal milk.

Ingredients 4 Portions

100 gRolled oats
1 tbsp.Hazelnuts, ground
1 tbsp.Coconut flakes
250 mlMilk
1 tbsp.Honey
1 tbsp.Chia seeds
1 pieceApple
1 pieceBanana
100 gGrapes
1 tsp.Cinnamon, Ground

Preparation

1
In a bowl, mix the rolled oats, chia seeds and coconut flakes with the milk, honey and cinnamon.
2
Wash the apple and grate roughly with the skin on. Slice the bananas. Wash the grapes and cut them in half.
3
Combine everything with the rolled oat mixture.
4
Allow to infuse for two hours and enjoy.