Cauliflower Pizza with Sundried Tomatoes

3545 Min

If you like pizza, you will love this low-carb version — it contains no flour whatsoever! Instead, the dough is made from cauliflower. With a tasty topping of sundried tomatoes, artichoke hearts, arugula and oregano, this dish meets all your pizza desires, we promise!

Ingredients 4 Portions


  1. 1

    Wash the cauliflower, cut into rough pieces and blend in a food processor until very small. Season with 1 tsp. of salt and allow to infuse for 10 minutes. Place onto a clean dish towel and squeeze the liquid out as firmly as possible. It will lose a lot of water — this will allow the base to go nice and crispy.

  2. 2

    Preheat the oven to 220°C (428°F) using the conventional oven setting.

  3. 3

    Mix the cauliflower with the eggs and 2 tbsp. of olive oil and season with pepper and 2 tsp. of oregano.

  4. 4

    Press the cauliflower mixture flat onto a baking tray lined with baking parchment and shape into one or several round or square pizzas. Bake for around 15 minutes until the base is golden brown.

  5. 5

    Blend the can of tomatoes with the peeled clove of garlic, 1 tsp. basil 1 tbsp. of olive oil, salt and pepper in a blender to make a tomato sauce.

  6. 6

    Coat the pizza base/bases with the tomato sauce and bake for around another 10 minutes.

  7. 7

    Garnish the finished pizza/pizzas with the artichoke hearts, sundried tomatoes, fresh arugula and pine nuts and drizzle with the olive oil. Season with salt and pepper and serve.