Colorful Vegetable Rice Dish with Tofu
25—30 Min
It's all about keeping it simple! This vegetable dish is unbelievably quick to make and wonderfully flavorsome thanks to our Organic Curry seasoning mix. Crispy fried tofu and sesame complete the dish to make the perfect Asian meal.
Ingredients 4 Portions
- 200 gLong grain rice
- 400 gTofu
- 2 pieceOnions
- 4 pieceGarlic cloves
- 4 pieceCarrots
- 1 pieceRed bell pepper
- 150 gGreen beans, frozen
- 4 tbsp.Cornstarch
- 2 tsp.Sesame seeds
- 2 tbsp.Organic Curry Seasoning Mix
- Soy sauce
- Sesame oil (optional)
- Peanut oil (or sunflower oil)
Preparation
- 1
Cook the rice according to the instructions on the packaging and allow to cool.
- 2
Dice the tofu in 1x1-cm pieces, marinate with around 3 tbsp. of soy sauce and put to one side. Peel and finely chop the onion and garlic. Peel the carrots and slice diagonally. Wash and dice the bell pepper. If using fresh green beans, cut the ends off. Thaw out the frozen green beans.
- 3
Cook the green beans in a pan of salted water until soft, then drain and plunge into ice-cold water.
- 4
Heat a pan with 3 tbsp. of oil and fry the vegetables until cooked but still al dente. Add the Kotányi Organic Curry seasoning mix and the rice and fry briefly. Season to taste with the soy sauce and remove from the heat.
- 5
Coat the tofu with the cornstarch. In a second pan, heat 3 tbsp. of oil and sear the tofu pieces until golden brown. Carefully mix the crispy tofu in with the fried rice.
- 6
Dish the fried rice up onto plates, garnish with sesame seeds and serve.
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